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Arch Fit Orthopedic Insoles are specially designed to relieve foot pain and promote proper foot alignment for people suffering from flat feet, plantar fasciitis, heel spur, or arch strain.These unisex insoles feature built-in arch support that evenly distributes body weight and reduces pressure on the heel and ball of foot. The gel-padded heel cup absorbs shock, provides all-day comfort, and reduces fatigue whether you're walking, working, or playing sports.Perfectly contoured to fit inside most sports shoes, formal shoes, sneakers, and casual footwear, these insoles are trimmable, washable, and durable for daily wear.